I was reading a paper about variance reduction techniques, where they want to create a valid correlation matrix of size $n \times n$, but with the same pairwise-correlation coefficient, therefore, every off-diagonal entries are set to the same number $\alpha$:
$$ R_n = (r_{ij}) =\begin{pmatrix} 1 & \alpha & \cdots & \alpha \\ \alpha & 1 & \cdots & \alpha \\ \vdots & \vdots & \ddots & \vdots \\ \alpha & \alpha & \cdots & 1 \end{pmatrix}$$
Then, they say that this matrix must be positive-definite to be a valid correlation matrix which I understand perfeclty, but they say that this matrix is therefore constrained by the following relation:
$$0 \leq \sum_{i=1}^{n} \sum_{j=1}^{n} r_{ij} \leq n^2 $$
This relation, however, is totally new for me and I couldn't find where it came from. So my question is: Is this relation correct? Is there some kind of proof for it? Any help would be greatly appreaciated.
PS: English is not my first language, so apologies for my grammar.