Vegetarianism Stack Exchange
Vegetarianism Stack Exchange

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665 questions
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Is boiling orange or lemon peels and drinking it as a tea healthy?

In the following article we can read that you can you can 'boil the (orange) peel for around 15-20 minutes and drink it like a tea'. Side note: Wouldn't you end up with essential oil instead where ingesting essential oils are not generally…
kenorb
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Why does the calorie count different between raw and cooked lentils?

If you search the nutrition facts on lentils you get about 26 grams protein and 350 kcal for 100 gram raw lentils and about 9g protein and 120kcal for 100 gram boiled lentils. To my understanding there is not loss in any of the values, but just…
Kermilli
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Soda stream syrup vegetarian?

What soda stream syrups are vegetarian in nature? We have several at home & I figured that others that are considering getting one that a vegetarians might want to know as well! If they aren’t vegetarian could you direct me to some vegetarian…
Abraham Ray
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How can I make vegan cream cheese using potatoes?

I want to make vegan cream cheese using mashed or blender blended potatoes, but I can't find a recipe for it. How can I achieve this?
Sharisse Ortiz-Sprosta
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Are hemp, flax, chia, and sesame generally raw?

Are hemp, flax, chia, and sesame generally sold raw, or is heating processing used to isolate these seeds?
Geremia
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B12 deficiency in vegans

As far as we know, vegans need to supplement with B12 to prevent deficiency due to a higher risk of such. How long does it take for B12 deficiency to develop, if a vegan person does not take any B12? If there is no access to supplementation, how…
Maxgmer
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Is chili sauce vegan?

I am wondering if chili sauce is vegan. Basically this sauce is made from vegetables such as chili or garlic. It is my favourite spice so it's hard to give up.
bryantcastro
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Vegan bean burrito?

Is it possible to make a vegan bean burrito? If not how would it be possible to theoretically make one? I’m specifically am wondering about refried beans in the burrito.
Abraham Ray
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Have vegetarian or vegan diets been shown to help people with mental illness?

I recently had a discussion with a friend who struggles with mental health, and that friend was planning to try a more plant-based diet (or even a totally plant-based diet) in an attempt to improve their mental health. Have there been any studies…
Nic
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Does this quote by plant biologist Olivier Van Aken imply that plants can feel pain?

Olivier Van Aken, a plant biologist at the University of Western Australia, is often quoted (like here) as saying: While plants don’t appear to complain when we pinch a flower, step on them, or just brush by them while going for a walk, they are…
Daud
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Has anyone considered adding gluten to vegan cheese to provide stretchiness?

Real mozzarella is stretchy because of its protein. Gluten is stretchy for the same reason.
James Henderson
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Why is vegan cheese rarely made using traditional methods?

Usually vegan cheese is just some saturated oil with modified starch, food colouring, aroma and a few other ingredients. However Happy Cheeze is one manufacturer that claims to stick to traditional methods. I did not have a chance to actually try…
Julia Path
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What are suggestions for food to consume as a regular vegetarian diet?

I am new to being a vegetarian. I have a regular diet of quinoa, lentils, carrots, kale, asparagus, nutritional yeast, tofu, walnuts, flax seeds, balsamic dressing and small amounts of Ezekiel bread. I like my diet but I am wondering if I am…
gary welch
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Egg substitute to make vegan cake

Most cake recipes ask to use eggs as binding agent. What is a good substitute for eggs to bake a vegan cake? Same question to bake brownies?
Rahul Khimasia
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What are the health benefits of buying organic for fruits and vegetables on the EWG's Clean 15 List?

I'm asking about fruits and vegetables in the EWG's 2018 Clean Fifteen List which suggests that buying organic for these products is unnecessary because even when conventionally grown they are unlikely to contain…
user165
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