Questions tagged [weight-management]
5 questions
22
votes
7 answers
Does a vegan diet actually cause weight loss?
I've heard many places (just google the title of this question) that a vegan diet causes weight loss, usually in the context of trying to lose weight.
Does a healthy vegan diet actually cause weight loss? i.e. getting all the nutrients I need,…
Riker
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13
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4 answers
Weight gain tips for a vegan diet?
I'm vegan and in general I don't have any problem maintaining my weight, but for the last few months I've wanted to increase my weight and it's been really hard.
Could others who have had the same problem give me some tips or advice on how to gain…
David
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2
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2 answers
I'm currently fasting, while vegan, is there anything diet related I should address when I finish?
To lose weight, I have started on both portion control and fasting on odd nights. I do not know if there are nutritional problems that could arise from this type of dieting. Are there specific nutritional recommendations for vegans when recovering…
Mo_delfren
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2
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1 answer
How to be healthy while restricting energy intake on a vegan diet?
Are there any special concerns for people who are restricting energy intake in order to lose weight while following a strict vegan diet? The American Dietetic Association says that...
Well-planned vegetarian diets are appropriate for individuals…
Nic
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Are there any vegetables that can reduce body fat?
What vegetables can reduce body fat?
I'm not focussed on workouts or meal plans.
Some people say curry leaves, garlic etc. are there any more foods known to have this property?
Lasantha
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