I am currently reading Jun Shao's Mathematical Statistics, and in his discussion of U statistics, he proves that
$Var(U_n) = $ $n\choose m$$^{-1} \sum_{k=1}^m $$m \choose k$$n - m \choose m-k$$\zeta_k$
where $\zeta_k$ is the variance of the conditional expectation of the kernel conditioning on $X_1,\ldots,X_k$, n is the sample size, and m is the number of arguments to the kernel function. He then states the following three facts as a corollary:
(i) $\frac{m^2}{n}\zeta_1 \leq Var(U_n) \leq \frac{m}{n}\zeta_m$
(ii) $(n+1)Var(U_{n+1}) \leq nVar(U_n)$
(iii) For any fixed m and $k = 1,\ldots,m$, if $\zeta_j = 0$ for $j < k$ and $\zeta_k > 0$, then
$Var(U_n) = \dfrac{k! {m\choose k}^2\zeta_k}{n^k} + O\left(\frac{1}{n^{k+1}}\right)$
How can we go from the statement of Hoeffding's Theorem to these? I am in particular having trouble working through simplifying the choose operations.