What you do here is a relatively common misunderstanding about shape and spread of a distribution.
Think about hypothesis tests and confidence intervals as you generally use them. Many of the most common tests and intervals rely on an assumption of Normality - that is, your data need to follow a Normal distribution in order for these tests to apply. (These might be a $z$-test or a confidence interval that uses $z^*$ as its critical value.)
Consider a quantitative variable $X$. The Central Limit Theorem states that, regardless of the distribution of $X$, if you sample from the distribution $X$ repeated times, as the number of samples $n$ gets larger, the distribution of $\bar{X}$ more closely resembles a Normal distribution. (This is called the sampling distribution of the mean.) If $X$ is Normally distributed, then $\bar{X}$ will always be Normally distributed. However, if $X$ is not Normally distributed, then the distribution of $\bar{X}$ approaches a Normal distribution as $n$ gets larger. Relying on the Central Limit Theorem, various references state that a minimum sample size of 30 (you may also see 20 or 25, but we'll assume 30 here) is necessary for the distribution of $\bar{X}$ to be close enough to a Normal distribution, which you refer to here as the "Rule of 30." If the number of samples you collect is at least 30, it's reasonable to assume that $\bar{X}$ follows a Normal distribution and then you can construct hypothesis tests or confidence intervals that rely on the Normality of $\bar{X}$.
The importance of the "Rule of 30" is so that we can use these hypothesis tests or confidence intervals that rely on the fact that $\bar{X}$ has the shape of a Normal distribution. It is good to know that the standard error of $\bar{X}$ is $\frac{\sigma}{\sqrt{n}}$, but the necessary condition is that the shape of the distribution of $\bar{X}$ is Normal, otherwise inferences from your tests/intervals are invalid.
Now, for practical reasons, perhaps a confidence interval with small $n$ is not of much use to you. All else held equal, it is better to have a higher $n$ than smaller $n$. But the "Rule of 30" simply lets you know that a confidence interval of the form $\bar{x}\pm z^*\frac{\sigma}{\sqrt{n}}$ (or a hypothesis test requiring a Normal distribution) is valid if $n\geq30$.