I have pre-test data showing a mean of 3.71 for work-stress (7 point likert scale).
My post-test data shows a mean of 3.24 for work-stress (same 7 point likert scale).
Paired sample t-test is showing significant mean difference at p < 0.001.
Can I interpret this drop in work-stress as a $\frac{3.71-3.24}{3.71} = 12.7\%$ decrease in work-stress?
Some extra information: the pre test was a measurement before treatment and the post-test was measurement after treatment with 4 weeks time between pre- and post-test. *the question on the likert scale were statements like: I often worry about work after worktime. (agree - disagree)