How to improve the introduction of solid food?

Question

My wife and I have six month old twin daughters whom we have just begun to feed solid foods. Per our doctor's instructions we have begun feeding the girls Beech-Nut Rice Cereal. In an effort to control acid-reflux one of the twins has had this rice cereal in her bottle for many months. This twin is doing excellent with spoon feeding, the other is not. Each spoon feeding session quickly causes her to break down into a fit of hysterics. We aren't sure if this is because she does not like the taste or if she isn't ready for spoon feeding.

Other than working with her do we have other options for limiting her fit? Should we wait a few weeks and try again? Should we try adding rice cereal to her bottle to get her used to the taste?

Answer 1

We aren't sure if this is because she does not like the taste or if she isn't ready for spoon feeding.

Try different foods (other grains, veggies, fruits) to find out. Even though they are twins, they may have different taste. Don't try to introduce new foods too much too fast, though - children need time to adapt. So approximately one new food per week. Let them taste each a few times, even if they don't like it at first. You may also try tasting it yourself, in front of the babies - this confirms for them that it is indeed safe to eat it.

Answer 2

Most doctors do recommend rice cereal as the first food, as there is almost no worry of allergic reaction. As well, most common thought says don't put it in the bottle as there is no benefit to this as it is so thin that it doesn't teach swallowing of solid food. (obviously the twin with major acid doesn't fall into general instruction, as it was given to her for a different reason.) I would let the one who is having trouble simply play with the spoon while you feed her sister. Let her associate the spoon, the food, the highchair, etc. with positive thoughts. Try again next week.
You may also try oatmeal, as that is also used for the same reason as rice cereal (have you tried rice cereal, it is truly gross!)

Just some added advice, do veggies before fruits, I have done it both ways,and the ones that I stayed away from fruits have much less issues with a sweet tooth (not a scientific study:))

Answer 3

Eating off a spoon has to be an unusual experience for them. I imagine that many times you have taken things away from the children that they have tried to put in their mouths, so it must be terribly confusing until they get the hang of the idea.

Having said that, the thing that kids do best of all is mimic. So for sure try other foodstuffs, purified fruit/veg/different cerials etc, but importantly let them see you eating from the spoon too. This has the added benefit of not giving the children things to eat that you wouldn't touch. If you think it tastes bad, imagine what it might taste like to someone with developing tastebuds.

Also, consider the actual spoon, make sure it's not cold like a metal spoon from a drawer, the soft touch silicone ones are handy, and give them one to play with while you feed them with another.

Answer 4

I also used oatmeal early on instead of rice.

We introduced avocados mixed with bananas as one of the first foods. My boys loved it. They ate it every day for lunch for almost a year and a half. Even now they love it as a treat.