Questions tagged [fitness]
4 questions
10
votes
1 answer
Are there any specifics related to veganism and working out?
I used to workout quite a lot when I was omnivore and vegetarian but have not visited the gym for some time because of a back injury. When transitioning from omnivore to vegetarian, I did not do any adjustments to my workouts/diet (apart from not…
Alexander Rossa
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7
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1 answer
Is it possible to build muscle on a vegan diet with only two or three meals a day
Perhaps a question generic to body-building, but I'm hoping that there are vegan specific answers, given that many have cited differences. I know I can get all the required nutrients on a plant-based diet, there are plenty of great super-foods…
Nagev
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7
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2 answers
Are vegan children weaker than average?
Have there been any studies or surveys which study association between strength, endurance, or other physical fitness measures in relation to vegan or vegetarian diets?
I've heard that drinking cow's milk makes children grow taller and children who…
Nic
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Does veganism help with yoga practice? How?
A vegetarian (or even vegan) diet is often suggested to yogis, people who practice yoga. Does veganism have any positive effect on the practice of yoga, compared to a vegetarian or omnivorous diet? Why? Is it for spiritual (e.g. karma) reasons, or…
Attilio
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