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How much lecithin is in various plant oils like olive, sunflower, soybean, canola, safflower, avocado, palm, coconut, etc.? Or in animal fats?

cf. R. W. Bernard, Science Discovers the Physiological Value of Continence (Mokelumne Hill, Calif.: Health Research, 1957), which mentions lecithin 134×!

Geremia
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  • please do not crosspost ... https://cooking.stackexchange.com/questions/115037/lecithin-content-in-various-oils .... delete any duplicate posts – jsotola Mar 31 '21 at 01:49

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